Honey
Garlic Brussels Sprouts Recipe
Ingredients
:
2
pounds Brussels sprouts, trimmed and halved
2
tablespoons honey
1
tablespoon lemon juice
1
tablespoon olive oil
2
teaspoons garlic salt
How
To Make :
Preheat
oven to 425°. Toss all ingredients; spread in a foil-lined 15x10x1-in. baking
pan. Bake, stirring halfway through cooking, until sprouts are tender and
lightly browned, 15-20 minutes.
These
same ingredients make an awesome slaw. Core and chop the raw Brussels sprouts,
then toss them with the rest of the ingredients.
For
a fall twist, use maple syrup instead of honey.
Nutrition
Facts :
2/3
cup: 100 calories, 3g fat (0 saturated fat), 0 cholesterol, 357mg sodium, 18g
carbohydrate (9g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 1
vegetable, 1/2 starch, 1/2 fat.