Cheesy
Black Bean Nachos Recipe
Ingredients
:
1
can (15 ounces) black beans, rinsed and drained
1
can (14-1/2 ounces) diced tomatoes, well drained
3
to 4 jalapeno peppers, seeded and sliced
4
cups multigrain tortilla chips
1
cup shredded cheddar cheese
Optional
toppings: Sour cream, chopped fresh cilantro and additional jalapeno slices
How
To Make :
Preheat
oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer
in a 15x10x1-in. pan. Top with bean mixture and cheese.
Bake,
uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.
Test
Kitchen tips :
A
little naughty gets a little nice with multigrain chips and black beans.
Regular tortilla chips can be used if you want to go all out.
Spreading
out the ingredients in a large pan helps the chips stay crunchy and evenly
coated with toppings.
Note
:
Wear
disposable gloves when cutting hot peppers; the oils can burn skin. Avoid
touching your face.
Nutrition
Facts :
1
serving: 371 calories, 17g fat (6g saturated fat), 28mg cholesterol, 672mg
sodium, 42g carbohydrate (6g sugars, 7g fiber), 15g protein.