Barbecued
Beef Ribs Recipe
Ingredients
:
2
tablespoons canola oil
4
pounds bone-in beef short ribs, trimmed
1
large sweet onion, halved and sliced
1/2
cup water
1
bottle (12 ounces) chili sauce
3/4
cup plum preserves or preserves of your choice
2
tablespoons packed brown sugar
2
tablespoons red wine vinegar
2
tablespoons Worcestershire sauce
2
tablespoons Dijon mustard
1/4
teaspoon ground cloves
Select
saute or browning setting on a 6-qt. electric pressure cooker and adjust for
medium heat; add oil. Brown ribs in batches, adding additional oil as needed.
Remove ribs. Brown onions. Add ribs back to the pressure cooker. Add water.
Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40
minutes. Let pressure release naturally for 10 minutes and then quick-release
any remaining pressure.
In
a small saucepan, combine the remaining ingredients; cook and stir over medium
heat until heated through. Remove ribs from pressure cooker; discard cooking
juices. Return ribs to pressure cooker. Pour sauce over top. Lock lid; close
pressure-release valve. Adjust to pressure-cook on low for 5 minutes. Allow
pressure to naturally release for 5 minutes and then quick-release any
remaining pressure. Serve ribs with sauce.
Test
Kitchen tips :
Add
1/4 cup of additional water before sealing pressure cooker.
Try
the slow cooker version.
Nutrition
Facts :
1
serving: 359 calories, 14g fat (5g saturated fat), 55mg cholesterol, 860mg
sodium, 40g carbohydrate (33g sugars, 0 fiber), 18g protein.