Tara Spanish Chicken Recipe



Tara Spanish Chicken Recipe

Ingredients :
1 broiler/fryer chicken (3 to 4 pounds), cut up
1 large sweet red pepper, sliced
1 medium lemon, sliced
1/4 cup sliced pimiento-stuffed olives
2 tablespoons capers, drained
1/4 cup olive oil
2 tablespoons dried oregano
1 tablespoon smoked paprika
1 teaspoon salt
1/2 teaspoon pepper

Preheat oven to 350°. Place the first 5 ingredients in a large bowl. Combine the remaining ingredients; drizzle over chicken mixture. Toss to coat. Transfer to a 15x10x1-in. baking pan.
Bake, uncovered, until chicken juices run clear, 55-60 minutes.

Test Kitchen tip :
Capers are pickled tiny flower buds that add a bright, briny burst of flavor. Look for them near the pickles and olives.
Nutrition Facts :
4 ounces cooked chicken: 402 calories, 27g fat (6g saturated fat), 104mg cholesterol, 673mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 34g protein.


Related Post