Spicy
Air Fryer Chicken Breasts Recipe
My
family adores this chicken recipe. The coating keeps the chicken nice and
moist, and with the taste enhanced by marinating, the result is delicious.
Ingredients
:
2
cups buttermilk
2
tablespoons Dijon mustard
2
teaspoons salt
2
teaspoons hot pepper sauce
1-1/2
teaspoons garlic powder
8
bone-in chicken breast halves, skin removed (8 ounces each)
2
cups soft bread crumbs
1
cup cornmeal
2
tablespoons canola oil
1/2
teaspoon poultry seasoning
1/2
teaspoon ground mustard
1/2
teaspoon paprika
1/2
teaspoon cayenne pepper
1/4
teaspoon dried oregano
1/4
teaspoon dried parsley flakes
How
To Make Spicy Air Fryer Chicken Breasts :
Preheat
air fryer to 375°. In a large bowl, combine the first five ingredients. Add
chicken and turn to coat. Refrigerate, covered, 1 hour or overnight.
Drain
chicken, discarding marinade. Combine remaining ingredients in a shallow dish
and stir to combine. Add chicken, one piece at a time, and turn to coat. Place
in air fryer basket sprayed with cooking spray in a single layer. Air fry until
a thermometer reads 170°, turning halfway, about 20 minutes. Repeat with
remaining chicken. When the last batch of chicken is cooked, return all chicken
to basket and air fry 2-3 minutes longer to heat through.
Test
Kitchen tip :
In
our testing, we have found cook times vary dramatically between brands of air
fryers. As a result, we have given wider than normal ranges on suggested cook
times. Begin checking at the first time listed and adjust as needed.
Nutrition
Facts :
1
chicken breast half: 352 calories, 9g fat (2g saturated fat), 104mg
cholesterol, 562mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 41g protein.