Beef And Broccoli
Stir Fry Recipe
Ingredients :
1 pound pre-cut
beef for stir-fry
2 garlic cloves,
smashed
1 tablespoon
minced fresh ginger
2 tablespoons soy
sauce
1 bunch broccoli
(about 1 lb.)
2 tablespoons
vegetable oil
1/2 cup water
1 1/2 cups beef
broth
2 tablespoons
cornstarch
1 cup fresh mung
bean sprouts
Step 1
Combine beef,
garlic, ginger and soy sauce in a bowl and let stand.
Step 2
Wash broccoli
thoroughly and cut into florets. Trim and peel stems and cut into 1/4-inch
thick slices.
Step 3
Heat 1 Tbsp. oil
in a large nonstick skillet or wok over high heat, add broccoli florets and
stems, then stir-fry for 2 minutes. Add 1/2 cup water and stir until water
evaporates. Transfer broccoli to a plate.
Step 4
Add remaining oil
to pan, add beef mixture and stir-fry for 3 minutes. Stir together broth and
cornstarch, add to meat and stir-fry until sauce is thickened, about 3 minutes
longer. Add broccoli and bean sprouts, then cook, stirring, until heated
through, about 2 minutes.